Ridge Gourd Dal Recipe | Turai Dal Recipe | Beerakai Pappu Recipe

how to make Ridge Gourd Dal Recipe | Turai Dal Recipe | Beerakai Pappu Recipe

 

Turai ki dal or Beerakai pappu as called in Andhra, is one of my comfort food. Prepared with turai / ridge gourd, tomato and dal. I have used here both toor and masoor dal. My way to include variety lentils in a dish. You can add either toor dal or masoor dal. These dals which include vegetables are so wholesome, you don’t need to make an extra side dish for rice, if you are feeling too lazy.

how to make Ridge Gourd Dal Recipe | Turai Dal Recipe | Beerakai Pappu Recipe

When made a stir fry / thoran using ridge gourd, it gives out a little quantity, as it leaves out lot of water. So, if you have small amount of gourd lying around in the fridge and thinking what to make. This is what you are searching for. 🙂

Enjoy this dal along with steamed rice and some thoran like Cabbage Thoran, Chow Chow Thoran or Green Moong Dal Thoran

How to make Ridge gourd dal with step by step with photos:

1. Peel the ridge gourd. Shown here is with and without skin.

2. Wash and soak the two lentils together. Cut the ridge gourd into small chunks. Add lentils, gourd, water and 1 cup of water into a small cooker. Cover and cook on high flame till 1 whistle, then lower the flame and cook for 4-5 minutes.

 

3. In a separate pan, heat oil. Splutter cumin seeds. Followed by red chilly, curry leaves, hing, onion, turmeric powder and ginger garlic paste. Fry till the raw smell goes. Add tomato and cook till mushy.

4. Add the cooked dal into the pan and mix well. Add another 1 cup of water and cook for 2 minutes. Serve hot.

how to make Ridge Gourd Dal Recipe | Turai Dal Recipe | Beerakai Pappu Recipe

 Ridge Gourd Dal | Beerakai Pappu Recipe

Prep Time 5 minutes
Cook Time 20 minutes
Course Side Dish
Cuisine Indian
Servings 2 people

Ingredients
  

  • 1 - 1.5 cups of ridge gourd chopped
  • Handful of Masoor Dal / 20 gas
  • Handful of Tur Dal Pigeon Peas Dal / 20 gas
  • 1 no big green chilly
  • 1 cup water
  • 1/4 tsp salt

For Masala:

  • 2-3 tsp vegetable oil
  • 1 tsp Cumin seeds
  • Few curry leaves
  • 2 nos dry red chillies
  • 1 tsp ginger -garlic paste
  • 1/8 tsp hing / asafoetida
  • 1/2 tsp turmeric powder
  • 1 no tomato chopped
  • 1 cup water
  • Salt as needed

Instructions
 

  • . Peel the ridge gourd. Shown here is with and without skin.
  • Wash and soak the two lentils together. Cut the ridge gourd into small chunks. Add lentils, gourd, water and 1 cup of water into a small cooker. Cover and cook on high flame till 1 whistle, then lower the flame and cook for 4-5 minutes.
  • In a separate pan, heat oil. Splutter cumin seeds. Followed by red chilly, curry leaves, hing, onion, turmeric powder and ginger garlic paste. Fry till the raw smell goes. Add tomato and cook till mushy.
  • Add the cooked dal into the pan and mix well. Add another 1 cup of water and cook for 2 minutes. Serve hot.
Keyword dals, lentils, protein

 



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