Mooli Paratha Recipe | Soft Mooli (Raddish) Paratha


Mooli Paratha Recipe | Soft Mooli (Raddish) Paratha

How many of you like radish? I personally don’t like radish at ALL!!, neither it’s taste nor smell. But, let me tell you guys, this Mooli Paratha is made so often at home and I’m so happy that I have found a way to include it in my diet. Once you have the responsibility of taking care of the family, that’s when you understand the real value of food, alteast it was for me.

Mooli or Radish is another root vegetable. It is a low calorie vegetable containing vitamin B6, C. Contains minerals such as calcium, copper, magnesium and iron.

how to make Mooli Paratha, Mooli Paratha recipe

There are two ways of making this paratha, either stuffed or knead the stuffing along with flour. Later   method is what I have used here.

Note :

  • If you want to do stuffing, you need to squeeze out the water from grated radish. Reserve the water to knead the dough. In this case,  cooking the grated radish is optional. You can simply mix all the ingredients raw for stuffing.
  • In this method, cooking the radish is very important. Otherwise, radish will release lot of water, making the dough soggy and sticky and hard to roll into parathas.
  • I haven’t used water at all to knead.

 

 

How To Make soft mooli paratha with step by step photos :

1.  Cut off both the ends of radish, peel and grate it.
2. Heat oil in a shallow pan. Splutter jeera and ajwain seeds. Add grated radish and all the masala powders; chilly, turmeric, coriander, garam masala powders. Mix well and saute till all the extra water is evaporated.
3. Add chopped coriander and green chilly. Mix well. Turn off the flame. Let it cool.

4. In a mixing bowl, add flour, cooked mixture, potato and salt.

5. Knead well till you get a smooth dough without adding water.

6. Roll into parathas and cook till you see golden spots on both sides. Apply ghee and flip.

7. Serve hot with your favorite pickle or curd.

Print Recipe
Mooli Paratha Recipe | Soft Mooli (Raddish) Paratha
Cuisine Indian
Prep Time 10 minutes
Cook Time 30 minutes
Servings
Parathas
Ingredients
Cuisine Indian
Prep Time 10 minutes
Cook Time 30 minutes
Servings
Parathas
Ingredients
Instructions
  1. Cut off both the ends of radish, peel and grate it.
  2. Heat oil in a shallow pan. Splutter jeera and ajwain seeds. Add grated radish and all the masala powders; chilly, turmeric, coriander, garam masala powders. Mix well and saute till all the extra water is evaporated.
  3. Add chopped coriander and green chilly. Mix well. Turn off the flame. Let it cool.
  4. In a mixing bowl, add flour, cooked mixture, potato and salt.
  5. Knead well till you get a smooth dough without adding water.
  6. Roll into parathas and cook till you see golden spots on both sides. Apply ghee and flip.
  7. Serve hot with your favorite pickle or curd.

 

Happy Cooking!

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